Thursday, November 8, 2012

Hearing is a Gift - Protect it!

Following is a guest post ...




Hi my name is John O'Connor, I am a father, outdoorsman and passionate about living a healthy lifestyle.  Over the past few years I have become more and more interested in hearing loss.  My father and grandfathers, who are and were all hunters, are affected by hearing loss.  I feel that there is a general lack of understanding around the issue and it is our job to spread awareness where we can.  Check out my new blog at bloggingwjohno.blogspot.com!

The Importance of Hearing Protection

Hunting season is back and many hobbyists are very excited. Plenty of hunters are out purchasing new guns, ammunition and even new gadgets to help them with their shot, but so many people forget about their hearing.

It can be easy to neglect your sense of hearing. Hearing is such a passive process that it can be very hard to keep its safety at the front of your mind. Because of this, not many people purchasing hearing protection for when they hunt or practice their aim at the shooting range.

Hearing loss doesn't usually happen immediately; it typically develops over time. People who experience hearing loss can purchase hearing aids to help amplify low frequency sounds, but they won't permanently fix their hearing.  My father is someone who hunted for many years and failed to pay much attention to his hearing loss.  He too now wears a hearing aid that increases and amplifies sounds around him to help him hear well. By taking precautionary steps today, you can protect your hearing and make it last for many years to come.   

The Sound of A Firearm

We all know that guns produce loud noises, but no one considers just how loud these sounds actually are. A typical shotgun or rifle produces approximately 166 decibels (DB). If the shotgun has a silencer on it, it produces 144 DB. The average person only speaks at sounds of 44 DB. The sound difference is great. This is why it is very important to wear hearing protection when you are around gunshots. Here are a few things you can do to protect your sense of hearing.

Avoid Indoor Shooting Ranges

Practicing your aim is important before hunting season, but avoid indoor shooting ranges. Even with hearing protection, the sound bounces off the walls and amplifies. The frequencies can still bleed through basic earplugs.

Earplugs

Earplugs are the most basic type of protection. They are commonly made out of foam, and they fit comfortably in your ears. However, basic earplugs don't provide quality protection against loud frequencies. They are preferred because they are inexpensive.

Earmuffs

Earmuffs are the next step up in protection. Their clamshell design fits over the entire ear and provides quality protection against loud frequencies. Most earmuffs are lined with foam, but higher quality earmuffs are lined with liquid.   The liquid also provides great protection against loud noises.

Electronic Earmuffs

Professional hunters invest in electronic earmuffs. They cancel out loud noises but amplify quiet noises. This allows hunters to be able to hear the quiet whispers of their hunting partner. Electronic earmuffs provide the highest quality in hearing protection, while still allowing the wearer to hear the quiet noises in his surroundings.

You need to take steps to protect your hearing today to ensure an audible future tomorrow. If you spend a lot of your time at a firing range or in the woods hunting, you definitely need to consider purchasing some hearing protection equipment.

Tuesday, May 24, 2011

Healing Herbs for Pets and People Too

If you dislike pharmaceuticals as much as I do, you'll enjoy this article listing 10 healing herbs for pets and their people.

It's insect time here, so I'll be headed out to purchase Neem...

Sunday, April 4, 2010

Microchipping can kill your dog, or your child

Pet owners all over the country have bought in to the idea that a microchip will keep their pets safe and bring them home if they get lost.

Now the results of that microchipping are beginning to show up - in the form of deadly tumors.

Read the story at Health Freedom Alliance, and then think about this: The government wants you to put these chips in your children. In fact, they'd like every American to carry a chip.

No thanks.

Tuesday, January 26, 2010

Let Nature help you Prevent Rheumatoid Arthritis


A new study reported in the Personal Liberty Digest reveals that Green Tea may prevent or halt the progression of rheumatoid arthritis.

Studies on rats have been extremely positive and human studies are underway.

Green tea, which is rich in a chemical compound called polyphenol, is a powerful antioxidant - more powerful than vitamins C and E. Unlike pharmaceutical "remedies" this naturally occurring compound carries no adverse side effects.

The prescription you get from a doctor could very well give you leukemia or bladder cancer - while green tea can help prevent cancer, rheumatoid arthritis, and obesity.

It's clear to me which cure to choose... how about you?

Friday, January 15, 2010

A Day for Medication Recalls

Today brought news of two recalls. One in veterinary medicine and one in Johnson & Johnson over-the-counter products.

If you have a dog or cat, you need to know because all veterinarians have not yet been informed - even though the recall was MONTHS ago.

And, if you have Tylenol, Benadryl, Rolaids, or any other Johnson & Johnson products in your home, you need to find out if they're among the contaminated lots.

Go to Pharm-free health to read both this morning's post about veterinary medicine and tonight's about Johnson & Johnson.

Friday, January 8, 2010

Dogs Best Technology in Cancer Detection

We all know dogs have a keen sense of smell...

But a new report says that in tests, dogs can best technology in detecting lung, breast, and other cancers.

Simply by smelling a human's breath, a trained dog is accurate 88-97% of the time, while multi-million dollar scanners boast an accuracy rate between 85-90%

I think if someone told me I had cancer, I might want to get a second opinion from a dog before subjecting myself to surgery!

Tuesday, December 29, 2009

Cancer Prevention through Diet


After years of ignoring diet and nutrition, medical researchers are finally admitting that what we eat does matter. The good news is that we can increase our chances of avoiding cancer by making some changes in our eating habits.

Check out these posts:

Prevent Cancer and Relieve Pain With a Common Spice

Inexpensive Super Food Helps Prevent Cancer

Can Asparagus Prevent Cancer - or even cure it?

Look to Nutrition to Reduce Cancer Risk