Tuesday, October 21, 2008

Poor Circulation affects your total health

Do you ever think about your circulatory system?

I hadn't thought much about it until I started doing research tonight for my friend at Renu Herbs. She has a new herbal formula that we'll be introducing next week so I wanted to learn more about the subject.

What I learned was that we all need to take steps to keep our blood flowing smoothly throughout our entire bodies. Poor circulation causes everything from heart disease to diabetes to lower leg pain and loss of memory. And a lot of things in between.

A wholesome diet and exercise are important, and quitting smoking is a good idea, too. And of course, natural remedies such as acupuncture, massage, and herbs top the list for prevention and cure.

I found an informative article at Article Alley - and since it's OK to republish those, I'll put it on my pharm-free health site as soon as I can figure out how to download it.

Yours for good health,
Marte

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